Coconut Bars of your Dreams

Lest you think that I’m a fairweather coconut fan and only like the oil, let me reassure that is not the case.  In fact, I love almost everything made with coconut.  I put coconut milk in my coffee and tea, go crazy for coconut tapioca pudding, and drool over coconut shreds on my oatmeal.
But I [...]

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Coconut Curry Cauliflower

As I mentioned in my last post, I’m doing a series of coconut oil recipes this week thanks to the fine folks at Tropical Traditions. As my luck would have it, they shared two quart-sized jars of their oil with me and wanted to know my thoughts.
Based on the fact that I’m a coconut lover, [...]

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Lifesaver

“What is that?”, you ask.  “And why am I looking at it on this lovely Friday morning as I eat my oatmeal.” (MMM…oatmeal. But I digress).  See, I know what you’re thinking!
Sure, I understand why savory sauce isn’t on your mind at this time of day.  But I must implore you to make it nevertheless.  [...]

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An Easy and Comforting Lunch

I know, it’s not sweet potato season. After all, the time for that is Fall, when it’s cold and windy and you’re bundled in sweaters.
I tried to explain this to myself the other day as I pulled one of our remaining bunch of sweet potatoes from their home in the closet. And [...]

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Simple and Nourishing Carnival

I get a lot of questions about how you can eat healthy and naturally on a busy schedule. I’m working on trying to highlight this more and more on this blog. But luckily I’m not alone in my quest!

Check out the Simple and Nourishing carnival over at The Nourishing Gourmet. I personally love Local Nourishment’s [...]

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