Drink your greens?

Last time I was here I left you hanging.  We’ve since finished our vegan challenge (successfully) and continue to incorporate more and more plant based foods into our diets.
Tonight was a great example. We had a full spread of brown rice veggie sushi.  There was your typical mix, in addition to cooked mushrooms, and a [...]

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Tis the Season for Butternut Squash

Hello again, friends. My apologies. Amidst the job change and engagement, I haven’t been doing much blog worthy cooking and as a result posting.
I’m not sure if you’ve noticed, but the location of my blog has actually changed. As part of my change of jobs, I am now officially starting up my personal chef [...]

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A Sweet Treat

Sometimes a girl just needs dessert.  And sometimes a girl wants to virtuous.  And sometimes she’s just lucky enough to have both.
While some buy themseles lavish gifts as congratulations, I’ve been known to go grocery shopping.  That’s right, I know some of you out there can appreciate this.  I’d rather by my “indulgence” ingredients as [...]

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Spicy Little Beans

You guessed it!  I cooked these babies up with a healthy dose of coconut oil and, of course, plenty of spices.  I must admit that I was pretty pleased with the results both nutritionally and flavor-wise.
Lately, I’ve been turning to beans quite a bit to stretch our dollar and provide some healthy protein.  I almost [...]

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Coconut Curry Cauliflower

As I mentioned in my last post, I’m doing a series of coconut oil recipes this week thanks to the fine folks at Tropical Traditions. As my luck would have it, they shared two quart-sized jars of their oil with me and wanted to know my thoughts.
Based on the fact that I’m a coconut lover, [...]

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