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	<title>Delicious by Nature</title>
	<link>http://www.deliciousbynature.com/blog</link>
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		<title>Drink your greens?</title>
		<description>Last time I was here I left you hanging.  We've since finished our vegan challenge (successfully) and continue to incorporate more and more plant based foods into our diets.

Tonight was a great example. We had a full spread of brown rice veggie sushi.  There was your typical mix, in addition ...</description>
		<link>http://www.deliciousbynature.com/blog/?p=481</link>
			</item>
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		<title>Engine 2: Days 3-6</title>
		<description>I'm happy to report that though I haven't been checking in, the first week of the vegan challenge has been going well! We even traveled down to San Luis Obispo and managed to stick to it there. Luckily, I'm finding that the key to success in this type of diet ...</description>
		<link>http://www.deliciousbynature.com/blog/?p=475</link>
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		<title>Engine 2: Day 2</title>
		<description>Is it possible that I'm eating more extravagantly during my foray into veganism than I did before?  If yesterday was any example, then the answer is yes.

Yesterday's food consisted of brown rice pudding, a Larabar, two small gluten free burritos filled with guacamole, salsa, beans, and rice, a mango, some ...</description>
		<link>http://www.deliciousbynature.com/blog/?p=472</link>
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		<title>Engine 2: Day 1</title>
		<description>It all started today.  Day 1 of 28 on the low-fat, vegan diet written by Rip Esselstyn.

Oh yeah, and did I mention that I was responsible for getting 42 other people started?  Yes, it was a long and very full day.  Not the best day for undertaking a new eating ...</description>
		<link>http://www.deliciousbynature.com/blog/?p=465</link>
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		<title>The Time Has Come</title>
		<description>Goodness, it feels a bit strange to be typing here.  It's been what?  Almost 6 months now?  Quite honestly, it feels like a lifetime ago.

When I last left you (if anyone is still even here or was here before) I had just quit my job for my dream job, gotten ...</description>
		<link>http://www.deliciousbynature.com/blog/?p=462</link>
			</item>
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		<title>Tis the Season for Butternut Squash</title>
		<description>

Hello again, friends. My apologies. Amidst the job change and engagement, I haven't been doing much blog worthy cooking and as a result posting.

I'm not sure if you've noticed, but the location of my blog has actually changed.  As part of my change of jobs, I am now officially ...</description>
		<link>http://www.deliciousbynature.com/blog/?p=442</link>
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		<title>The Food of Change</title>
		<description>
You know it's really fall when butternut squash and pumpkin are showing up pretty much everywhere.  In the past, you could also be pretty darn sure that I was ecstatic any time that this is going on. Well now, I want to erase any doubt.  I will be thrilled any ...</description>
		<link>http://www.deliciousbynature.com/blog/?p=432</link>
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		<title>Raw Cereal?</title>
		<description>

I used to be a cereal addict, and I'm not afraid to admit it.  In the hay days of college, while others were bingeing on alcohol, I could eat a whole box of cereal in one sitting.  I mean, I had standards of course...or at least I thought I did.  ...</description>
		<link>http://www.deliciousbynature.com/blog/?p=429</link>
			</item>
	<item>
		<title>Pizza at Home</title>
		<description>
I know that you know that pizza at home is healthier and cheaper than the store bought or take out stuff.  You probably don't need to hear why I adore choosing my own toppings and creating my own pizza.  In fact, many of your could probably teach me a thing ...</description>
		<link>http://www.deliciousbynature.com/blog/?p=426</link>
			</item>
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		<title>Big Changes</title>
		<description>Well, it seems like there are lots of big changes going on around the blog world.  I feel so blessed to be connected, albeit virtually, with all of the people doing amazing things out there.

For a while I've known that I wanted to help people live healthier through food.  I'll ...</description>
		<link>http://www.deliciousbynature.com/blog/?p=422</link>
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