Slicing and Dicing

Greg gave me a Knife Skills course a Sur La Table for my birthday present this year and we just attended the class tonight (a little later than my January birthday – but wonderful either way). It was a great class and I learned so much, so I just knew that had to share [...]

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Pasta Primavera Al-Free-do

Though I’m back, my dad did such a great job on posting while I was gone that I’ve asked him to continue sharing any of the great ideas he comes up with here. I know how great his food tastes so I’m sure this recipe is no exception – it sure sounds delicious!. I love [...]

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Stuffed Peppers

So I must admit that this idea for a healthier version of chile rellenos was not my idea. In fact, I saw Rachael Ray make her healthy take on this Mexican restaurant classic one day while watching 30 Minute Meals. Now those of you who know me know that I hold a special [...]

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Light Chicken and Veggie Curry

Guess what – I’m back! And I bring with me all kinds of new ideas for great recipes. My trip through Israel was mostly filled with falafels and shawarma (since I was with such a big group) but that didn’t keep me from noticing all of the great flavors and ingredients that they use there. [...]

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Dad’s Healthy “FREE”-Tatta

Hello again. I’m Amy’s dad, Rik, and here’s my second promised post before Amy gets back from Israel. Well, winter is leaving us and it’s time to shed the extra pounds as the weather begins to warm. The best way I’ve found to trim down sensibly is to start every day with some medium weight [...]

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